There are a lot of reasons why you need to get a new mattress. When you know what these reasons are, you will be able to determine whether or not your mattress should be replaced. Some of these reasons are more obvious than others, but they are all important.
The Problems With An Old Mattress
The primary reason why you should get a new mattress is the age of your old one. Experts recommend that you change your mattress every 7 to 10 years. This is how long an average mattress will last and be able to offer the right amount of support.
As your mattress ages, the support it provides will be lessened and this leads to sore muscles when you wake up. You will also not get a good night’s sleep which is a problem for your health and productivity. Old mattresses also have other health issues such as dust mites which cause allergies and asthma.
Your Children Are Growing
Your children are generally able to sleep on any surface, but this does not mean that it should. Children need to have good quality sleep for a number of reasons including being able to grow and develop correctly. If your child spends their time in bed tossing and turning, their attention at school will be lowered and they could have other issues.
As your children grow, their needs will change and you have to change their mattress to suit this. They could need more support for their bodies as they age or you might need the mattress to soften for their comfort. Hand-me-down mattresses are not the best solution as they will be nearing the end of their lifespan.
It Can Relieve Pain
A new mattress can help you with any pain and stiffness that you have. This pain could be caused by your old mattress and you need to consider this. When the support from your mattress is no longer strong enough, your body will start to hurt as you sleep.
Getting a new mattress will remove the problem which causes the pain and stiffness. Additionally, if you have any other medical conditions which are causing pain, your mattress could be exacerbating the problem. Changing your mattress will help you lessen the pain as you sleep which is helpful to overcome the ailments that you have.
You Are Getting Older
A lot of people do not realize that as they age, they require different support from their mattress. Older people might need more support from the mattress or they might need a softer mattress for more comfort. Being able to rest comfortably will help you sleep and will help you stay healthy.
There are many reasons why you should be getting a new mattress. Sleeping on a mattress that is older than 7 to 10 years can cause health problems and negatively affect the quality of your sleep. You should look at getting a new mattress as you age or as your children grow and when you feel pain while sleeping.